Hello Everyone!
So I may very well be the odd ball here, but I LOVED making my own baby food. So I decided to post about How to make Homemade Babyfood! It saved me money and allowed me to know exactly what was in the food I was giving my daughter. This doesn’t mean I never gave her store bought baby food, because eventually I did, but I was very proud when I was the one who made her baby food.
I started baby girl with solid foods at around 6 and a half months old. Up until then (aside from a two week stint on formula because of her hospital stay) she was exclusively on breast milk. This is something I am incredibly proud of. Much more so than I ever expected to be once I entered into motherhood.
But like all babies eventually solid foods needed to be introduced. I knew before she was ever born that I wanted to make her baby food. So once my husband and I decided to start solids I went to work!
I researched everything from what food to start with all the way to ‘the proper way to use the spoon’ when trying to feed your baby for the first time. Basically the stereotypical over prepared first time mom stuff. Although I am shameless about it because it was that very attitude that help save my daughter’s life.
After posting the ‘first time with solids’ photos on facebook I mentioned I made the food myself. I actually had a couple friends message me asking me how I did it. Then a few weeks later I posted a photo of baby girl mowing down on some homemade avocado baby food and I received even more messages asking me how I make it, what I use, how I find the time to do it.
I figured if so many of my friends had asked me how I did it, there would be many other Mama’s (Dad’s too!) who were wondering the same thing. I know I read almost every article I could find from google!
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How to Make Homemade Baby Food
Without further ado here is How to make Homemade Baby food…
Choose the Food You Want to Make
I usually end up making two different types of food at once. For instance I made butternut squash and apples one day – or carrots and pears a different day. I stuck to a veggie and a fruit a day (because I had a plan of introducing certain foods at particular times) but it really doesn’t matter. Just choose the foods you want to use.
Prep the Food
This typically means peeling it (at least for most of the items) and then cutting it into small manageable pieces. (I’m not talking about dicing it – just don’t peal a sweet potato and then work with the whole potato intact – cut it into smaller pieces).
Cook the Food
I’ve only steamed it or used them raw, but I do know you can bake the food as well.
Blend the Food
I have a VitaMix – they are kind of pricey but they are so very worth it! I’ve had mine for a couple years now and I just love it. Basically, you take the food from the steamer and blend it – but don’t throw out the water from the steamer! I also recently started using the Baby Brezza baby food maker. It literally steams and processes the food for you with the press of a button – it’s great!
Fix the Consistency
From everything I have read on the topic there ends up being a lot of nutrients from the fruit or veggie you are steaming in the water left over. I always take some of the water and add it back into the puree I just made. This helps with thick consistencies you typically get with carrots, potatoes and squash. Don’t add too much though! Just a little bit – I even would add breast milk to the food *day*of* eating it.
Freeze
So I switched to the Mumi & Bubi freezing trays. They are super easy to get the food out of because it is just icecube like – you push on one side and it literally pops out. The cubes themselves are around 2 tablespoons each so it makes measuring out the amount of food easy.
Store
I store the food in freezer bags and make them about as air tight as I possible can. I label and date the bags and put them in the freezer.
That’s it.
Here’s an Example of How I make two Different Baby Foods at the Same Time
When I make two foods (pears and carrots) this is how it typically goes.
I peel the pears, cut them, and throw them in the steamer.
While they are in the steamer I get the blender out, the trays ready and I peel the carrots.
Once the pears are done I take them from the steamer and put them in a bowl. I then take the left over water and put that in a separate bowl.
I clean the steamer, throw the carrots in and get them steaming.
While the carrots are steaming I put the pears in the blender, blend, and add the water until I get the consistency I want.
I then take the puree and put it in the trays.
By this time the carrots are usually done and I clean the blender, throw the carrots in, puree them, add water as needed, and put them in the trays.
Voila, homemade baby food and it *might* take me an hour and a half to do it all (depending on how much food I’m making). The most time consuming part is the actual steaming of the food.
Word of Warning
I cannot stress this enough – NEVER, and I mean NEVER puree just a meat and expect a good result. I had read that so many times from so many different places and yet I still did it. It went over like a lead balloon. I couldn’t even stomach the texture. That was the problem – the texture. It was absolutely horrendous.
I am no expert on this subject matter, so keep that in mind. These are just my experiences and how I managed to maximize my time when I was making my own baby food.
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